{"id":98,"date":"2018-09-28T19:52:52","date_gmt":"2018-09-28T18:52:52","guid":{"rendered":"http:\/\/taekwondo-woergl.at\/?p=98"},"modified":"2023-10-10T09:36:24","modified_gmt":"2023-10-10T08:36:24","slug":"sommertraining-2018","status":"publish","type":"post","link":"https:\/\/taekwondo-woergl.at\/en\/sommertraining-2018\/","title":{"rendered":"Sommertraining 2018"},"content":{"rendered":"<p> Wie in den letzten Jahren genossen wir den Sommer nicht nur im Urlaub, sondern trainierten auch zweilmal pro Woche unsere Schnellkraft. <\/p>\n\n\n\n<!--more Weiterlesen...-->\n\n\n\n<p>Dazu z\u00e4hlten verschiedene Disziplinen aus der Leichtathletik wie Sprinten, Hochsprung, Weitsprung, Kugelsto\u00dfen und auch Ausdauerl\u00e4ufe. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/taekwondo-woergl.at\/wp-content\/uploads\/2019\/08\/IMG_7262-komp.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1910\" height=\"1273\" src=\"http:\/\/taekwondo-woergl.at\/wp-content\/uploads\/2019\/08\/IMG_7262-komp.jpg\" alt=\"\" class=\"wp-image-1116\" srcset=\"https:\/\/taekwondo-woergl.at\/wp-content\/uploads\/2019\/08\/IMG_7262-komp.jpg 1910w, https:\/\/taekwondo-woergl.at\/wp-content\/uploads\/2019\/08\/IMG_7262-komp-300x200.jpg 300w, https:\/\/taekwondo-woergl.at\/wp-content\/uploads\/2019\/08\/IMG_7262-komp-768x512.jpg 768w, https:\/\/taekwondo-woergl.at\/wp-content\/uploads\/2019\/08\/IMG_7262-komp-1024x682.jpg 1024w, https:\/\/taekwondo-woergl.at\/wp-content\/uploads\/2019\/08\/IMG_7262-komp-360x240.jpg 360w\" sizes=\"auto, (max-width: 1910px) 100vw, 1910px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/taekwondo-woergl.at\/wp-content\/uploads\/2019\/08\/IMG_7239-komp.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2400\" height=\"1600\" src=\"http:\/\/taekwondo-woergl.at\/wp-content\/uploads\/2019\/08\/IMG_7239-komp.jpg\" alt=\"\" class=\"wp-image-1115\" srcset=\"https:\/\/taekwondo-woergl.at\/wp-content\/uploads\/2019\/08\/IMG_7239-komp.jpg 2400w, https:\/\/taekwondo-woergl.at\/wp-content\/uploads\/2019\/08\/IMG_7239-komp-300x200.jpg 300w, https:\/\/taekwondo-woergl.at\/wp-content\/uploads\/2019\/08\/IMG_7239-komp-768x512.jpg 768w, https:\/\/taekwondo-woergl.at\/wp-content\/uploads\/2019\/08\/IMG_7239-komp-1024x683.jpg 1024w, https:\/\/taekwondo-woergl.at\/wp-content\/uploads\/2019\/08\/IMG_7239-komp-360x240.jpg 360w\" sizes=\"auto, (max-width: 2400px) 100vw, 2400px\" \/><\/a><\/figure>","protected":false},"excerpt":{"rendered":"<p>Wie in den letzten Jahren genossen wir den Sommer nicht nur im Urlaub, sondern trainierten auch zweilmal pro Woche unsere Schnellkraft.<\/p>","protected":false},"author":3,"featured_media":1115,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[25,31,33,32,10,4,7,9,8,19],"class_list":["post-98","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beitraege","tag-25","tag-kufstein","tag-leichtathletik","tag-sommertraining","tag-taekwondo","tag-taekwondo-verein-woergl","tag-taekwondo-woergl","tag-tkd","tag-tkd-woergl","tag-woergl"],"_links":{"self":[{"href":"https:\/\/taekwondo-woergl.at\/en\/wp-json\/wp\/v2\/posts\/98","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taekwondo-woergl.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taekwondo-woergl.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taekwondo-woergl.at\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/taekwondo-woergl.at\/en\/wp-json\/wp\/v2\/comments?post=98"}],"version-history":[{"count":0,"href":"https:\/\/taekwondo-woergl.at\/en\/wp-json\/wp\/v2\/posts\/98\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/taekwondo-woergl.at\/en\/wp-json\/wp\/v2\/media\/1115"}],"wp:attachment":[{"href":"https:\/\/taekwondo-woergl.at\/en\/wp-json\/wp\/v2\/media?parent=98"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taekwondo-woergl.at\/en\/wp-json\/wp\/v2\/categories?post=98"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taekwondo-woergl.at\/en\/wp-json\/wp\/v2\/tags?post=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}